{"id":40734,"date":"2023-01-10T11:02:26","date_gmt":"2023-01-10T11:02:26","guid":{"rendered":"https:\/\/zucami.com\/vitamin-d-in-eggs-2\/"},"modified":"2023-06-15T08:49:04","modified_gmt":"2023-06-15T08:49:04","slug":"la-vitamine-d-dans-les-oeufs","status":"publish","type":"post","link":"https:\/\/zucami.com\/fr\/la-vitamine-d-dans-les-oeufs\/","title":{"rendered":"La vitamine D dans les \u0153ufs"},"content":{"rendered":"<section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><div title=\"Page 2\">\n<div>\n<div>\n<div>\n<p><span style=\"color: #008000;\"><strong>La vitamine D joue donc un ro\u0302le essentiel dans l&rsquo;organisme, notamment en re\u0301duisant les inflammations et les infections, en diminuant la croissance des <\/strong><strong>cellules cance\u0301reuses et en agissant sur les fonctions neuromusculaires et immunitaires.<\/strong><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"g-cols wpb_row us_custom_8d45c27c via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_b2452879 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><div title=\"Page 2\">\n<div>\n<div>\n<div>\n<p>Malgre\u0301 tous les aspects positifs de la vitamine D, ce besoin nutritionnel n&rsquo;est souvent pas satisfait par l&rsquo;alimentation, car tre\u0300s peu d&rsquo;aliments contiennent naturellement cette vitamine. C&rsquo;est pourquoi un apport est ne\u0301cessaire, faute de quoi les humains ou les animaux peuvent e\u0302tre plus vulne\u0301rables aux maladies.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><div class=\"w-separator size_small\"><\/div><\/div><\/div><\/div><div class=\"g-cols wpb_row via_grid cols_5-1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dcfe0545 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><div title=\"Page 3\">\n<div>\n<div>\n<div>\n<p>Comme nous l&rsquo;avons dit, les aliments riches en vitamine D sont rares, mais c&rsquo;est ici que les \u0153ufs apparaissent comme l&rsquo;un des rares aliments contenant naturellement de la vitamine D, avec l&rsquo;huile de poisson, la viande rouge, le foie, entre autres. Dans le cas des \u0153ufs, la plupart des nutriments tels que les graisses, les vitamines et les mine\u0301raux se trouvent dans le jaune d&rsquo;\u0153uf.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image picture align_none\"><div class=\"w-image-h\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/zucami.com\/wp-content\/uploads\/2023\/01\/sun-1-300x300.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/zucami.com\/wp-content\/uploads\/2023\/01\/sun-1-300x300.png 300w, https:\/\/zucami.com\/wp-content\/uploads\/2023\/01\/sun-1-150x150.png 150w, https:\/\/zucami.com\/wp-content\/uploads\/2023\/01\/sun-1.png 512w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"g-cols wpb_row via_grid cols_1-5 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image us_custom_9eba9c5b picture style_shadow-2 align_none\"><div class=\"w-image-h\"><div class=\"w-image-shadow\" style=\"background-image:url(https:\/\/zucami.com\/wp-content\/uploads\/2023\/01\/vitamina-D-img3.png);\"><\/div><img loading=\"lazy\" decoding=\"async\" width=\"287\" height=\"238\" src=\"https:\/\/zucami.com\/wp-content\/uploads\/2023\/01\/vitamina-D-img3.png\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dcfe0545 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-fal fa-hand-point-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><div title=\"Page 3\">\n<div>\n<div>\n<div>\n<p>Il a e\u0301te\u0301 sugge\u0301re\u0301 qu&rsquo;un gros jaune d&rsquo;\u0153uf peut contenir environ 37 UI (unite\u0301s internationales) de vitamine D, ce qui signifie qu&rsquo;en consommant un \u0153uf entier, on peut obtenir environ 41 UI de ce nutriment.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"g-cols wpb_row via_grid cols_5-1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column us_custom_8d45c27c\"><div class=\"wpb_wrapper\"><div title=\"Page 4\">\n<div>\n<div>\n<div>\n<p>Une e\u0301tude re\u0301cente mene\u0301e en Australie visait a\u0300 e\u0301valuer de manie\u0300re ale\u0301atoire les effets de la consommation d&rsquo;\u0153ufs sur les concentrations se\u0301riques de 25-(OH)-D (25-hydroxy-vitamine D, conside\u0301re\u0301e comme la mesure la plus pre\u0301cise de la quantite\u0301 de vitamine D dans l&rsquo;organisme) au cours de l&rsquo;automne et de l&rsquo;hiver. Cette e\u0301tude a montre\u0301 que <strong>la consommation de 7 \u0153ufs par semaine est un moyen su\u0302r, acceptable et efficace<\/strong> pour e\u0301viter la re\u0301duction des concentrations se\u0301riques de 25(OH) D pendant l&rsquo;hiver.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image picture style_shadow-2 align_none\"><div class=\"w-image-h\"><div class=\"w-image-shadow\" style=\"background-image:url(https:\/\/zucami.com\/wp-content\/uploads\/2023\/01\/vita-m-img-150x300.png);\"><\/div><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"300\" src=\"https:\/\/zucami.com\/wp-content\/uploads\/2023\/01\/vita-m-img-150x300.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/zucami.com\/wp-content\/uploads\/2023\/01\/vita-m-img-150x300.png 150w, https:\/\/zucami.com\/wp-content\/uploads\/2023\/01\/vita-m-img.png 365w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_8d45c27c\"><div class=\"wpb_wrapper\"><div title=\"Page 5\">\n<div>\n<div>\n<div>\n<h4><span style=\"color: #008000;\"><strong>COMMENT AME\u0301LIORER LES NIVEAUX DE VITAMINE D DANS LES OEUFS ?<\/strong><\/span><\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column us_custom_8d45c27c\"><div class=\"wpb_wrapper\"><div title=\"Page 5\">\n<div>\n<div>\n<div>\n<p>Comme on le sait, <strong>l&rsquo;apport nutritionnel de l&rsquo;\u0153uf est lie\u0301 a\u0300 l&rsquo;alimentation des poules<\/strong>. Actuellement, la plupart des syste\u0300mes de production de poules sont confine\u0301s, ce qui rend l&rsquo;exposition a\u0300 la lumie\u0300re directe du soleil difficile pour obtenir de la vitamine D de manie\u0300re endoge\u0300ne. Il est donc important de comple\u0301ter les bonnes sources<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-iconbox us_custom_dcfe0545 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><div title=\"Page 5\">\n<div>\n<div>\n<div>\n<p>de vitamine D a\u0300 chaque e\u0301tape de la croissance et de la production des volailles de ponte. Par conse\u0301quent, e\u0301tant donne\u0301 qu&rsquo;il existe peu de matie\u0300res premie\u0300res contenant des niveaux e\u0301leve\u0301s de cette vitamine, elle doit e\u0302tre incluse dans le re\u0301gime alimentaire a\u0300 des niveaux formule\u0301s approprie\u0301s pour e\u0301viter les carences ou les exce\u0300s.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image us_custom_77bc1950 us_animate_this style_shadow-2 align_none\"><div class=\"w-image-h\"><div class=\"w-image-shadow\" style=\"background-image:url(https:\/\/zucami.com\/wp-content\/uploads\/2020\/04\/huevos-1024x300-1.png);\"><\/div><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"300\" src=\"https:\/\/zucami.com\/wp-content\/uploads\/2020\/04\/huevos-1024x300-1.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/zucami.com\/wp-content\/uploads\/2020\/04\/huevos-1024x300-1.png 1024w, https:\/\/zucami.com\/wp-content\/uploads\/2020\/04\/huevos-1024x300-1-300x88.png 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><div class=\"w-separator size_large\"><\/div><\/div><\/div><\/div><div class=\"g-cols wpb_row via_grid cols_5-1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_8d45c27c\"><div class=\"wpb_wrapper\"><div title=\"Page 6\">\n<div>\n<div>\n<div>\n<p>Certaines strate\u0301gies nutritionnelles pour les poules pondeuses incluent <strong>l&rsquo;ajout de compose\u0301s analogues de la vitamine D comme source de vitamine D<\/strong>. En bref, ces compose\u0301s sont des me\u0301tabolites interme\u0301diaires dans le processus d&rsquo;absorption de la vitamine D, qui sont active\u0301s dans le foie ou les reins de la volaille, libe\u0301rant ainsi des compose\u0301s actifs de la vitamine D dans la circulation sanguine, ce qui permet l&rsquo;absorption et d&rsquo;autres fonctions me\u0301taboliques de la vitamine D.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image us_custom_46845caf picture us_animate_this style_shadow-2 align_left\"><div class=\"w-image-h\"><div class=\"w-image-shadow\" style=\"background-image:url(https:\/\/zucami.com\/wp-content\/uploads\/2023\/01\/vitamina-D-img5.png);\"><\/div><img loading=\"lazy\" decoding=\"async\" width=\"192\" height=\"296\" src=\"https:\/\/zucami.com\/wp-content\/uploads\/2023\/01\/vitamina-D-img5.png\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"g-cols wpb_row via_grid cols_1-5 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image picture align_none\"><div class=\"w-image-h\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/zucami.com\/wp-content\/uploads\/2023\/01\/vitamin-d-300x300.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/zucami.com\/wp-content\/uploads\/2023\/01\/vitamin-d-300x300.png 300w, https:\/\/zucami.com\/wp-content\/uploads\/2023\/01\/vitamin-d-150x150.png 150w, https:\/\/zucami.com\/wp-content\/uploads\/2023\/01\/vitamin-d.png 512w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dcfe0545 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><div title=\"Page 6\">\n<div>\n<div>\n<div>\n<p>De cette manie\u0300re, les poules sont en mesure d&rsquo;effectuer un transfert ade\u0301quat de la vitamine D vers les \u0153ufs, ce qui permet d&rsquo;atteindre des niveaux optimaux de supple\u0301mentation pour les besoins quotidiens des personnes.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_8d45c27c\"><div class=\"wpb_wrapper\"><div class=\"page\" title=\"Page 7\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<h4><span style=\"color: #008000;\"><strong>QUELLE QUANTITE\u0301 DE VITAMINE D DOIT-ON CONSOMMER ?<\/strong><\/span><\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"wpb_text_column us_custom_8d45c27c\"><div class=\"wpb_wrapper\"><div title=\"Page 7\">\n<div>\n<div>\n<div>\n<p>L&rsquo;apport en vitamine D peut e\u0302tre mesure\u0301 en microgrammes(\u03bcg)ou en UI. Selon l&rsquo;Institut national ame\u0301ricain de la sante\u0301, les apports journaliers recommande\u0301s en vitamine D sont les suivants :<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_custom laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--custom-columns:1fr 4fr 1fr \"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_dcfe0545 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-check\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><div title=\"Page 7\">\n<div>\n<div>\n<div>\n<p>Nourrissons 0-12 mois 400 UI (10 \u03bcg)<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><div class=\"w-iconbox us_custom_dcfe0545 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-check\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><div title=\"Page 7\">\n<div>\n<div>\n<div>\n<p>Enfants de 1 a\u0300 18 ans 600 UI (15 \u03bcg)<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><div class=\"w-iconbox us_custom_dcfe0545 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-check\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><div class=\"page\" title=\"Page 7\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>Adultes jusqu&rsquo;a\u0300 70 ans 600 UI (15 \u03bcg)<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><div class=\"w-iconbox us_custom_dcfe0545 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-check\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><div title=\"Page 7\">\n<div>\n<div>\n<div>\n<p>Adultes de plus de 70 ans 800 UI (20 \u03bcg)<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><div class=\"w-iconbox us_custom_dcfe0545 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-check\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><div title=\"Page 7\">\n<div>\n<div>\n<div>\n<p>Femmes enceintes ou allaitantes 600 UI (15 \u03bcg)<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-separator size_medium\"><\/div><div class=\"wpb_text_column us_custom_8d45c27c\"><div class=\"wpb_wrapper\"><div title=\"Page 8\">\n<div>\n<div>\n<div>\n<h4><span style=\"color: #008000;\"><strong>QUELS SONT LES RISQUES POUR LA SANTE\u0301 D&rsquo;UNE CARENCE EN VITAMINE D ?<\/strong><\/span><\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"wpb_text_column us_custom_8d45c27c\"><div class=\"wpb_wrapper\"><div title=\"Page 8\">\n<div>\n<div>\n<div>\n<p>La carence en vitamine D est due a\u0300 un apport insuffisant de ce nutriment, a\u0300 une mauvaise absorption et a\u0300 une faible exposition au soleil. Il a e\u0301te\u0301 rapporte\u0301 que les carences en vitamine D peuvent entrai\u0302ner le de\u0301veloppement du rachitisme chez les enfants et de l&rsquo;oste\u0301omalacie chez les jeunes et les adultes. En outre, une carence en vitamine D est lie\u0301e a\u0300 une augmentation des maladies cardiaques, de la scle\u0301rose, de la polyarthrite rhumatoi\u0308de et des affections auto-immunes.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-separator size_large\"><\/div><div class=\"w-image us_custom_77bc1950 us_animate_this style_shadow-2 align_none\"><div class=\"w-image-h\"><div class=\"w-image-shadow\" style=\"background-image:url(https:\/\/zucami.com\/wp-content\/uploads\/2022\/10\/huevos-rotos-1024x427.png);\"><\/div><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"427\" src=\"https:\/\/zucami.com\/wp-content\/uploads\/2022\/10\/huevos-rotos-1024x427.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/zucami.com\/wp-content\/uploads\/2022\/10\/huevos-rotos-1024x427.png 1024w, https:\/\/zucami.com\/wp-content\/uploads\/2022\/10\/huevos-rotos-300x125.png 300w, https:\/\/zucami.com\/wp-content\/uploads\/2022\/10\/huevos-rotos.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><div class=\"w-separator size_large\"><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>La vitamine D ou \u00abvitamine du soleil\u00bb est une vitamine liposoluble dont le corps a besoin pour absorber et retenir le calcium et le phosphore.<\/p>\n","protected":false},"author":11,"featured_media":36921,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[345,317],"tags":[],"class_list":["post-40734","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eggs-fr","category-zucademy-fr","region-africa-fr","region-asia-fr","region-europe-fr","region-latam-fr","region-mena-fr","region-north-america-fr","region-russia-fr","poultry-products-voliere"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - 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