{"id":37201,"date":"2020-11-13T08:13:12","date_gmt":"2020-11-13T08:13:12","guid":{"rendered":"https:\/\/zucami.com\/tips-sobre-estructura-composicion-y-propiedades-del-huevo\/"},"modified":"2023-06-01T14:26:34","modified_gmt":"2023-06-01T14:26:34","slug":"tips-on-the-structure-composition-properites-of-the-egg","status":"publish","type":"post","link":"https:\/\/zucami.com\/ru\/tips-on-the-structure-composition-properites-of-the-egg\/","title":{"rendered":"Tips on the structure, composition and properties of the egg"},"content":{"rendered":"<section class=\"l-section wpb_row us_custom_d1d0f8a5 height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container us_custom_e11ab399\"><div class=\"vc_column-inner\"><div class=\"w-image us_custom_d0e321a7 us_animate_this  hide_on_default hide_on_laptops hide_on_tablets style_shadow-2 align_none\"><div class=\"w-image-h\"><div class=\"w-image-shadow\" style=\"background-image:url(https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/gallinas-entre-texto-1024x427.png);\"><\/div><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"427\" src=\"https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/gallinas-entre-texto-1024x427.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/gallinas-entre-texto-1024x427.png 1024w, https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/gallinas-entre-texto-300x125.png 300w, https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/gallinas-entre-texto.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><div class=\"g-cols wpb_row us_custom_8d45c27c via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container us_custom_8d45c27c\"><div class=\"vc_column-inner\"><div class=\"w-separator size_small\"><\/div><\/div><\/div><\/div><div class=\"wpb_text_column us_custom_33fe73d0\"><div class=\"wpb_wrapper\"><hr \/>\n<p><span style=\"color: #008000;\"><strong>Eggs, due to their composition, are a high nutritional and culinary food. In addition, it comes in the best possible packaging, resistant, natural and optimal for storage.<\/strong><\/span><\/p>\n<hr \/>\n<\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>The formation process is a complex one, ranging from ovulation to egg laying. For the egg to fulfill the quality requirements, <strong>the numerous components that make up the egg must be synthesized correctly and must be arranged in the right sequence, quantity and orientation<\/strong>.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_8d45c27c\"><div class=\"wpb_wrapper\"><p><span style=\"color: #008000;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"number alignleft wp-image-6722\" src=\"https:\/\/zucami.com\/wp-content\/uploads\/2019\/11\/1.png\" alt=\"\" width=\"60\" height=\"60\" srcset=\"https:\/\/zucami.com\/wp-content\/uploads\/2019\/11\/1.png 268w, https:\/\/zucami.com\/wp-content\/uploads\/2019\/11\/1-150x150.png 150w, https:\/\/zucami.com\/wp-content\/uploads\/2019\/11\/1-100x100.png 100w\" sizes=\"auto, (max-width: 60px) 100vw, 60px\" \/><\/strong><\/span><\/p>\n<h4 style=\"padding-left: 40px;\"><strong><span style=\"color: #008000;\">The egg &#8212; A great design of nature<\/span><\/strong><\/h4>\n<\/div><\/div><div class=\"wpb_text_column us_custom_33fe73d0\"><div class=\"wpb_wrapper\"><p style=\"padding-left: 40px;\">The structure of the egg is designed by nature to protect and maintain the embryo from which the chick would emerge after hatching and therefore its contents have an enormous nutritional value.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>The egg is <strong>protected from external contamination by the physical barrier provided by its shell and membranes and by the chemical barrier provided by the antibacterial components present in its contents<\/strong>.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_33fe73d0\"><div class=\"wpb_wrapper\"><p style=\"padding-left: 40px;\">A cross section of an egg allows a clear differentiation:<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"g-cols wpb_row via_grid cols_1-5 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>the shell,<\/p>\n<\/div><\/div><\/div><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>the egg white or albumen and<\/p>\n<\/div><\/div><\/div><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>the yolk,<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"g-cols wpb_row via_grid cols_1-5 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image us_custom_89d16382 us_animate_this style_shadow-2 align_none\"><div class=\"w-image-h\"><div class=\"w-image-shadow\" style=\"background-image:url(https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/huevos-composicion-300x256.png);\"><\/div><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"256\" src=\"https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/huevos-composicion-300x256.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/huevos-composicion-300x256.png 300w, https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/huevos-composicion-150x128.png 150w, https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/huevos-composicion.png 331w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_33fe73d0\"><div class=\"wpb_wrapper\"><p>separated from each other by membranes that maintain their integrity.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_8d45c27c\"><div class=\"wpb_wrapper\"><h5><span style=\"color: #008000;\"><strong>EGG SHELL<\/strong><\/span><\/h5>\n<\/div><\/div><\/div><\/div><\/div><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>It represents 9% of the egg weight and is composed of calcium carbonate (94%), magnesium carbonate (1%), calcium phosphate (1%) and organic matter (4% protein).<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>Its color depends of the presence of a pigment composed of ovoporphyrins, linked to the breed of the hen.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>On its surface there are numerous pores (between 7,000 and 15,000) that facilitate gas exchange between the inside and outside of the egg.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_8d45c27c\"><div class=\"wpb_wrapper\"><h5><span style=\"color: #008000;\"><strong>CUTICLE<\/strong><\/span><\/h5>\n<\/div><\/div><\/div><\/div><\/div><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>Keratin protein layer that closes the pores, but allows gas exchange (outflow of CO2 and water vapor and inflow of O2).<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_8d45c27c\"><div class=\"wpb_wrapper\"><h5><span style=\"color: #008000;\"><strong>AIR CELL<\/strong><\/span><\/h5>\n<\/div><\/div><\/div><\/div><\/div><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>This space is formed by the albumen contraction after laying and forces the separation of the membranes.<\/p>\n<\/div><\/div><\/div><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>It increases with egg age, CO2 and water vapor losses.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_8d45c27c\"><div class=\"wpb_wrapper\"><h5><span style=\"color: #008000;\">YOLK<\/span><\/h5>\n<\/div><\/div><\/div><\/div><\/div><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>It is the central and orange part of the egg.<\/p>\n<\/div><\/div><\/div><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>It represents 30 to 33% of the egg weight and is made up of multiple layers of white and yellow yolk, a germinal disc, a vitelline membrane and latebra.<\/p>\n<\/div><\/div><\/div><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>Contains the germ cells, where fertilization and later embryonic development takes place. This is possible thanks to the great wealth of nutrients in the yolk.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_8d45c27c\"><div class=\"wpb_wrapper\"><h5><span style=\"color: #008000;\">EGG WHITE OR ALBUMEN<\/span><\/h5>\n<\/div><\/div><\/div><\/div><\/div><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>It represents approximately 60% of the total weight of the egg. It is composed of 4 layers that form the so-called \u201calbuminoid sac\u201d, whose function is to protect the yolk:<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"g-cols wpb_row via_grid cols_1-5 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-egg\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>Thin fluid inner layer<\/p>\n<\/div><\/div><\/div><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-egg\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>Thick interlayer<\/p>\n<\/div><\/div><\/div><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-egg\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>Thick fluid layer<\/p>\n<\/div><\/div><\/div><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-egg\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>Thin dense outer layer<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_8d45c27c\"><div class=\"wpb_wrapper\"><h5><span style=\"color: #008000;\"><strong>TESTACEOUS MEMBRANES (INTERNAL AND EXTERNAL)<\/strong><\/span><\/h5>\n<\/div><\/div><\/div><\/div><\/div><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>They are on the inner side of the shell, and represent approximately 3% of the egg\u2019s weight.<\/p>\n<\/div><\/div><\/div><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>They are part of the egg\u2019s defensive barriers against contamination.<\/p>\n<\/div><\/div><\/div><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>The inner membrane is thinner than the outer membrane.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_33fe73d0\"><div class=\"wpb_wrapper\"><div class=\"borderbox\"><span style=\"color: #008000;\">The egg is made up of three basic ingredients: the shell, yolk and white. The shell represents on average about 10% of the egg, the white about 57% and the yolk about 1\/3 (33%).<\/span><\/div>\n<\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image us_custom_19b83752 us_animate_this style_shadow-2 align_none\"><div class=\"w-image-h\"><div class=\"w-image-shadow\" style=\"background-image:url(https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/eggshell-eggwhite-yolk-1024x502.png);\"><\/div><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"502\" src=\"https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/eggshell-eggwhite-yolk-1024x502.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/eggshell-eggwhite-yolk-1024x502.png 1024w, https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/eggshell-eggwhite-yolk-300x147.png 300w, https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/eggshell-eggwhite-yolk.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"g-cols wpb_row us_custom_8d45c27c via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container us_custom_8d45c27c\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_8d45c27c\"><div class=\"wpb_wrapper\"><h3><span style=\"color: #008000;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"number alignleft wp-image-20333\" src=\"https:\/\/zucami.com\/wp-content\/uploads\/2019\/11\/2.png\" alt=\"\" width=\"60\" height=\"60\" srcset=\"https:\/\/zucami.com\/wp-content\/uploads\/2019\/11\/2.png 268w, https:\/\/zucami.com\/wp-content\/uploads\/2019\/11\/2-150x150.png 150w, https:\/\/zucami.com\/wp-content\/uploads\/2019\/11\/2-100x100.png 100w\" sizes=\"auto, (max-width: 60px) 100vw, 60px\" \/><\/strong><\/span><\/h3>\n<h4><span style=\"color: #008000;\">Egg composition<\/span><\/h4>\n<\/div><\/div><div class=\"wpb_text_column us_custom_33fe73d0\"><div class=\"wpb_wrapper\"><p>Its chemical composition depends on the hen\u2019s diet, with lipids or fat fraction being the most variable component.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"g-cols wpb_row via_grid cols_1-5 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>Table 1 shows the average chemical composition of eggs, including vitamins, minerals and other important ingredients.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_text_column us_custom_33fe73d0\"><div class=\"wpb_wrapper\"><p>Table 1. <strong>Chemical composition of eggs<\/strong><\/p>\n<\/div><\/div><div class=\"w-image us_custom_19b83752 us_animate_this style_shadow-2 align_none\"><div class=\"w-image-h\"><div class=\"w-image-shadow\" style=\"background-image:url(https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/table-elements-1024x747.png);\"><\/div><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"747\" src=\"https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/table-elements-1024x747.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/table-elements-1024x747.png 1024w, https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/table-elements-300x219.png 300w, https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/table-elements.png 1696w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><div class=\"wpb_text_column us_custom_33fe73d0\"><div class=\"wpb_wrapper\"><p><em>Source: USDA National Nutrient Reference Database for Standar Reference. Release 27<\/em><\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column us_custom_33fe73d0\"><div class=\"wpb_wrapper\"><p>In terms of nutritional value, eggs are one of nature\u2019s most nutritious and economical foods. It is considered one of the most complete foods because of the balanced proportion of proteins, fats, carbohydrates, minerals and <a href=\"https:\/\/zucami.com\/ru\/vitamin-d-in-eggs\/\">vitamins<\/a> it contains.<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"g-cols wpb_row us_custom_8d45c27c via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container us_custom_8d45c27c\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_8d45c27c\"><div class=\"wpb_wrapper\"><h3><span style=\"color: #008000;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"number alignleft wp-image-20333\" src=\"https:\/\/zucami.com\/wp-content\/uploads\/2023\/01\/tres.png\" alt=\"\" width=\"60\" height=\"60\" \/><\/strong><\/span><\/h3>\n<h4><span style=\"color: #008000;\">Eggs, a recommended food in the diet.<\/span><\/h4>\n<\/div><\/div><div class=\"wpb_text_column us_custom_33fe73d0\"><div class=\"wpb_wrapper\"><p>Eggs are one of the <strong>most complete foods<\/strong> and a basic ingredient in food and cooking.<\/p>\n<\/div><\/div><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>It has a high amount of nutrients and very few calories, in addition to a healthy fat composition.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_text_column us_custom_33fe73d0\"><div class=\"wpb_wrapper\"><p>Eggs are considered a <strong>protein food<\/strong>.<\/p>\n<\/div><\/div><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>It has the best quality proteins, which means, the ones that most closely resemble the ones our body needs.<\/p>\n<\/div><\/div><\/div><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>Its high proportion of essential amino acids, which we cannot manufacture and therefore must obtain from food, are very important.<\/p>\n<\/div><\/div><\/div><div class=\"wpb_text_column us_custom_33fe73d0\"><div class=\"wpb_wrapper\"><p>It also contains almost all <strong>vitamins<\/strong> (except C) and <strong>minerals<\/strong> of great interest (iron, phosphorus, selenium).<\/p>\n<\/div><\/div><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>Two medium eggs (about 100 grams of edible part) are considered a ration for an adult, and one egg for a child up to 9 years of age.<\/p>\n<\/div><\/div><\/div><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>One portion (two eggs) provides 7% of the necessary daily calories and proteins of high biological value, which are necessary and easily assimilated by the body.<\/p>\n<\/div><\/div><\/div><div class=\"wpb_text_column us_custom_33fe73d0\"><div class=\"wpb_wrapper\"><p>Eggs <strong>do not contain carbohydrates<\/strong>; the energy they provide comes from lipids.<\/p>\n<\/div><\/div><div class=\"wpb_text_column us_custom_33fe73d0\"><div class=\"wpb_wrapper\"><div class=\"borderbox\"><span style=\"color: #008000;\">Egg lipids are mainly <strong>monounsaturated and polyunsaturated fatty acids<\/strong> (beneficial for cardiovascular health). Eggs also contain <strong>antioxidant<\/strong>s (selenium, vitamin E, carotenoids), <strong>folic acid and cholin<\/strong>e, necessary for the proper functioning of the body.<\/span><\/div>\n<\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><\/div><\/div><div class=\"g-cols wpb_row us_custom_8d45c27c via_grid cols_5-1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container us_custom_8d45c27c\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_8d45c27c\"><div class=\"wpb_wrapper\"><h3><span style=\"color: #008000;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"number alignleft wp-image-35153\" src=\"https:\/\/zucami.com\/wp-content\/uploads\/2020\/01\/4.png\" alt=\"\" width=\"60\" height=\"60\" \/><\/strong><\/span><\/h3>\n<h4><strong><span style=\"color: #008000;\">White and brown eggs, just as nutritious<\/span><\/strong><\/h4>\n<\/div><\/div><div class=\"wpb_text_column us_custom_33fe73d0\"><div class=\"wpb_wrapper\"><p>There is no nutritional difference between white and brown eggs.<\/p>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image us_custom_89d16382 us_animate_this style_shadow-2 align_right\"><div class=\"w-image-h\"><div class=\"w-image-shadow\" style=\"background-image:url(https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/tres-huevos-blancos-tres-huevos-marrones.png);\"><\/div><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/tres-huevos-blancos-tres-huevos-marrones.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/tres-huevos-blancos-tres-huevos-marrones.png 300w, https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/tres-huevos-blancos-tres-huevos-marrones-150x150.png 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>The color of the shell depends on the breed of the hen laying the eggs.<\/p>\n<\/div><\/div><\/div><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>Hens of brown commercial breeds lay colored eggs, and white hens lay white eggs.<\/p>\n<\/div><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-image us_custom_19b83752 us_animate_this style_shadow-2 align_none\"><div class=\"w-image-h\"><div class=\"w-image-shadow\" style=\"background-image:url(https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/huevos-blancos-marrones-1200x300-1-1024x256.png);\"><\/div><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"256\" src=\"https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/huevos-blancos-marrones-1200x300-1-1024x256.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/huevos-blancos-marrones-1200x300-1-1024x256.png 1024w, https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/huevos-blancos-marrones-1200x300-1-300x75.png 300w, https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/huevos-blancos-marrones-1200x300-1.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"g-cols wpb_row us_custom_8d45c27c via_grid cols_5-1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container us_custom_8d45c27c\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_8d45c27c\"><div class=\"wpb_wrapper\"><h3><span style=\"color: #008000;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"number alignleft wp-image-35153\" src=\"https:\/\/zucami.com\/wp-content\/uploads\/2020\/04\/5.png\" alt=\"\" width=\"60\" height=\"60\" srcset=\"https:\/\/zucami.com\/wp-content\/uploads\/2020\/04\/5.png 268w, https:\/\/zucami.com\/wp-content\/uploads\/2020\/04\/5-150x150.png 150w\" sizes=\"auto, (max-width: 60px) 100vw, 60px\" \/><\/strong><\/span><\/h3>\n<h4><strong><span style=\"color: #008000;\">Egg freshness<\/span><\/strong><\/h4>\n<\/div><\/div><div class=\"wpb_text_column us_custom_33fe73d0\"><div class=\"wpb_wrapper\"><p>The egg flotability in water to evaluate the freshness it is not reliable. One way to evaluate the freshness is <strong>checking the consistency of the egg white <\/strong><\/p>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image us_custom_89d16382 us_animate_this style_shadow-2 align_right\"><div class=\"w-image-h\"><div class=\"w-image-shadow\" style=\"background-image:url(https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/frescura-huevo.png);\"><\/div><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/frescura-huevo.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/frescura-huevo.png 300w, https:\/\/zucami.com\/wp-content\/uploads\/2020\/11\/frescura-huevo-150x150.png 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"g-cols wpb_row via_grid cols_1-5 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>A fresh egg has two zones in the white; a more consistent one and a liquid one, which are well distinguishable.<\/p>\n<\/div><\/div><\/div><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>When the egg is fresher, the dense white is tighter and more jelly-like and loses that firmness as it loses freshness.<\/p>\n<\/div><\/div><\/div><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>When it is difficult to distinguish the two zones, the egg is less fresh.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"w-image us_custom_19b83752 us_animate_this style_shadow-2 align_none\"><div class=\"w-image-h\"><div class=\"w-image-shadow\" style=\"background-image:url(https:\/\/zucami.com\/wp-content\/uploads\/2022\/10\/huevos-rotos-1024x427.png);\"><\/div><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"427\" src=\"https:\/\/zucami.com\/wp-content\/uploads\/2022\/10\/huevos-rotos-1024x427.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/zucami.com\/wp-content\/uploads\/2022\/10\/huevos-rotos-1024x427.png 1024w, https:\/\/zucami.com\/wp-content\/uploads\/2022\/10\/huevos-rotos-300x125.png 300w, https:\/\/zucami.com\/wp-content\/uploads\/2022\/10\/huevos-rotos.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"g-cols wpb_row us_custom_8d45c27c via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container us_custom_8d45c27c\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_33fe73d0\"><div class=\"wpb_wrapper\"><p><strong>The height of the yolk is another indicator of freshness.<\/strong><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"g-cols wpb_row via_grid cols_1-5 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>A fresh egg has a hemispherical yolk above the dense white, and both have a height that stands out above the liquid white<\/p>\n<\/div><\/div><\/div><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>When the egg loses freshness, the yolk membrane also becomes less firm and the yolk f lattens, until it is completely flattened, with its profile barely standing out from the white.<\/p>\n<\/div><\/div><\/div><div class=\"w-iconbox us_custom_5cd26a65 iconpos_left style_default color_custom align_left no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:45px;color:#288c00;\"><i class=\"fas fa-chevron-circle-right\"><\/i><\/div><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-text\"><p>At the end, the membrane is so weak that it is easy to break when the egg is broken.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_text_column us_custom_33fe73d0\"><div class=\"wpb_wrapper\"><p><strong>Another way to evaluate freshness is the height of the air space<\/strong> (the bubble that forms inside the wide part of the egg between the membrane and the shell). The smaller the air space, the fresher the egg.<\/p>\n<\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"w-image us_custom_19b83752 us_animate_this style_shadow-2 align_none\"><div class=\"w-image-h\"><div class=\"w-image-shadow\" style=\"background-image:url(https:\/\/zucami.com\/wp-content\/uploads\/2022\/10\/dos-huevos-1024x427.png);\"><\/div><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"427\" src=\"https:\/\/zucami.com\/wp-content\/uploads\/2022\/10\/dos-huevos-1024x427.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/zucami.com\/wp-content\/uploads\/2022\/10\/dos-huevos-1024x427.png 1024w, https:\/\/zucami.com\/wp-content\/uploads\/2022\/10\/dos-huevos-300x125.png 300w, https:\/\/zucami.com\/wp-content\/uploads\/2022\/10\/dos-huevos.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>With this article, Zucami\u2019s technical team intends to present TIPS that help our customers to know the structure, composition and properties of eggs.<\/p>\n","protected":false},"author":11,"featured_media":35727,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[346,331],"tags":[],"class_list":["post-37201","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eggs-ru","category-zucademy-ru","region-asia-ru","region-africa-ru","region-europe-ru","region-mena-ru","region-russia-ru","region-latam-ru","region-north-america-ru","poultry-products-287"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Structure, composition and properties of the egg - Zucademy<\/title>\n<meta name=\"description\" content=\"The eggs have a high amount of nutrients and very few calories, in addition to a healthy fat composition. 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